Monday, October 28, 2013

Alternative Communication and Weight Bearing

I want to share information regarding two topics we frequently cover with families involved in Early Intervention:  Signing and Weight Bearing

Using Signs as an Alternative Form of Communication:                             
We often hear from parents how frustrated their child is because they cannot verbally talk.  Talking is the main goal, but how do we alleviate that frustration now?  The use of signs has proven through research and clinical application to be a short term alternative to alleviate frustration.

Early in our kids lives we rely on social gestures for communication, such as raising their arms up to let us know they want up, waving hello or goodbye, or pointing to indicate a want.  Gestures such as these and early signs can be learned quickly and provide a great opportunity to understand how communication works.  For example, I signed apple and then my mom would give me an apple.  When kids understand that communication gets results this can make a huge difference in their motivation to communicate in a variety of forms with those around them.

The first step to learning a language is also learning the skill of imitation.  The use of signs can increase the skill as we use both a visual and verbal reinforcement.  The ability to exaggerate or slow down the motion of a sign can also help hold the information in the child's brain for long term retention to occur.

The use of these early gestures and signs are in no way meant to become the child's primary form of communication.  We are simply trying to provide a way for the child to express his or her most basic wants and needs and allow the child to see the power of communicating.

Start with just a few signs (two or three) to help your child figure out the mysteries of communication.  Appropriate early signs like "more" "please" "eat" "drink" and "all done" are good to choose from to give your child many opportunities for success from the beginning.  Once your child demonstrates an understanding of communication by signing you can choose signs that would solve some of the daily situations that cause you the most frustration.  Families have shared that indicating if they want food or a drink or a specific toy helped them the most.

Always pair the sign with the verbal word and it is okay to help your child perform the sign while you are teaching new signs.  You want to respond as soon as your child attempts (or you help him attempt) to make the sign.

Dealing with Common Motor Delays:  Weight Bearing and Weight Shifting:
Some babies are sensitive to weight bearing or movement.  They may not put weight through their feet in standing, tolerate kneeling, or tolerate all fours.  They may not like rolling (even though you may have seen them do it once or twice).  They may sit well but not get into or out of sitting.  Often parents report those babies have always hated tummy time and that they get carried frequently throughout the day.  Generally they have very pleasant, easy-going personalities and are not delayed in any other areas of development.  If this sounds like your child, try these tips below to encourage weight bearing and weight shifting.

Weight Bearing:  You have sensors in your joints that give feedback with pressure (standing, kneeling, pushing through hands) and touch receptors that give feedback  to touch.  Some kids do not like these sensations and will cry or avoid those positions.  But with simple desensitizing exercises you can work through this and prepare your child for crawling or walking.

Feet:  Sit the baby on your lap with legs at a 90 degree angle.  Push down through his legs so you feel weight going on to his feet.  If there is a toy in front of you for your baby to reach for he will shift more weight onto his feet.  Desensitize the feet to touch by rubbing his feet with a firm pressure or with a textured surface like a washcloth.

Knees:  Kneel at a couch cushion or bottom step.  Be sure he keeps his knees in (not frogged out).  You may kneel behind him with your legs keeping his knees from splaying.

Hands:  Encourage pushing through a straight arm position over your leg.  Notice if your child avoids touching textures when finger feeding or playing and work on those textures.

Weight Shifting:  Weight shifting occurs when you move your body out of the midline position.  This includes rolling, and getting out of and into sitting.  Talk to your baby about what you are doing or sing when you try these motions, as they are new and may be a little scary at first.

Rolling Tummy to Back:  Make sure his arms are tucked in under the body.  Use a toy to encourage head turning and the body should follow.  You may want to try this on a bed first.

Rolling Back to Tummy:  Start with hands and feet tucked in and roll your baby side to side.  From laying on his back, encourage reaching across the body or put one leg across the body to start the rolling motion and then help him get onto his tummy.

Getting Out of Sitting:  Hold your baby's arms and steer them down to the ground.  He will end up on his tummy, then help adjust the legs, if needed.  You can also do this over your leg.

Getting Into Sitting:  Roll your baby to a side-lying position.  The ideal starting point is with your baby side-lying with his legs straight out (like a sitting position).  This does not work well if your baby is trying to arch or roll back, so if this happens you may need to use one hand to help sit his trunk up.  Try and aim his bottom to the ground giving lots of downward pressure to the hip that's up.  This gives him a point of stabilization so he can push with his hands and use his trunk muscles to sit up.

This information is adapted from articles in the Kids on the Move Fall/Winter 2012 Newsletter

Thursday, October 17, 2013

More October Activities

The Halloween Spirit is affecting everyone in Davis County!  Here are more activities that are great for families and little ones:


Wallace and Gromit: The Curse of the Were-Rabbit.
October 19th At 11:00 AM.

About Tumbleweeds and Shriners Hospital
These Screenings provide a special opportunity for families to enjoy Tumbleweeds programming in a safe and accepting environment. The Suditorium will have the lights slightly up and the sound adjusted, so that families with children of all ages can enjoy sensory friendly films.

This program was launched two years ago with screenings at our annual Tumbleweeds Film Festival for families affected by Autism. We've expanded the program into a monthly series at Shriners Hospital for families with special needs children. These screenings are help every 3rd Saturday of the month at 11:00 am.

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Tuesday, October 22 - Halloween Milk and Cookies

Looking to meet other moms and their kids? Join us at the MOMS Club Halloween Milk and Cookies party! Some of the fun things our club does: playdates and outings, MOMS Night out, Crafty MOMS, Exercise groups, Kids' parties and lots more!
Where: Chapel Park 152 South 900 East, Layton
When: 10:00 AM
Who: MOMS Club of Layton is a local chapter of MOMS Club International, a non-profit support group offering a variety of activities for moms and their children. 
How: Rain or Shine!
Cost: Please email us with any questions at laytonmoms@hotmail.com or call Jennifer at 801-820-6024.

For more info: If you live in Layton, Hill AFB, Kaysville, Clearfield, Clinton, Fruit Heights, Sunset, Syracuse, Farmington or West Point, we invite you to join our club!

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Thursday, October 24 - Pumpkin Walk
The Centerville City Youth Council Presents the Annual Pumpkin Walk. Bring your CARVED pumpkins to Founders Park by 6:00pm. There are plenty of Hot Cider and Donuts for attendees! Head over to the Whitacker Museum afterward for more haunting fun!

Where: Founders Park
300 N 100 E Centerville
When: 7:00 AM
Who: families
How: Visit Founders Park between 7:00pm and 8:30pm to view the lighted pumpkins along the haunted paths.
Cost: ***

For more info: Prizes will be awarded at 8:30pm for the following categories: Spookiest, Funniest, Most Creative, Cutest, Best Design

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Pumpkin Haven

Where Families Play

859 West Hillfield Road , Layton Utah

Bring the entire family for a great pumpkin event! 
You can enjoy the petting zoo, bouncy house, maze, and pumpkin patch for an affordable price.  Located in a convenient location near I-15, Pumpkin Haven has something for all ages.  The pumpkin patch has pumpkins of all sizes and shapes.
The bouncy house/slide and petting zoo are fun for the elementary age children. 

Monday  10 am-8 pm
Tuesday 10 am-8 pm
Wednesday 10 am-8 pm
Thursday 10 am-8 pm
Friday 10 am- 9 pm
Saturday 10 am- 9 pm
Sunday Closed

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Join Macaroni Kid at the fountain for FREE Family Halloween Fun!!!
Pumpkin Carver, Music, Games, Activities and Costumes make a spooktacular party!!!


October 26th at 1:00-3:00

Then follow it up with Trick or Treating at Station Park 3:00-4:30pm.
Look for the orange pumpkin in the window of participating restaurants and retailers,for Trick or Treating. (While supplies last.)
Unfortunately Station Park will not be hosting any special events on Halloween!


Sunday, October 13, 2013

Developing Language and Literacy in Little Ones

This information was provided by Emily Farr, SLS and found on the website www.Zerotothree.org.

Parent-Child Activities to Promote Language and Literacy 
  • Go on a name safari.  Walk around your house or neighborhood with your toddler.  Point out and name different objects.  Encourage your child to repeat the words after you.  Ask your child where he wants to go next and follow his lead.  See if he points to "ask" you what an object is. 
  • Make an animal book.  Cut pictures of animals from magazines or take photos of animals in your neighborhood (cats, dogs, birds, etc.).  Glue these pictures to sturdy 4x6 index cards.  Punch a hole in the upper left corner of each card and tie them together with a short piece of yarn.  Show your toddler each page, name the animal, and make its sound.  Which animal is your child’s favorite?  Which animal sound can he make first? 
  • Play “can you find…”  Toddlers enjoy helping out.  Give your child a simple task: Go get your shoe.  Make sure the object is in sight.  As her receptive language (the words she understands) grows, you can ask your child to get a familiar object that is not in sight:  Can you find your dump truck.  This is a great way to help your toddler learn new words and to listen and follow directions. 
12-24 months

Young toddlers are little scientists. They are eager to figure out how everything works.  This makes the second year an exciting one, as children really begin to venture out into the world to explore, discover, and learn. 

One of the things that make this year so much fun is that toddlers are becoming more and more effective at communicating.  (In fact, “No!” becomes a favorite word and a powerful way to assert their independence.)  By the end of their second year, they will even be making simple sentences, like “more milk” or “want that”.  Toddlers have minds of their own, and strong feelings and preferences that they express with gusto.  This is the time when your child might develop a favorite story they want to hear over and over, or a favorite game or toy they want to play nonstop.
  
24-36 months

So much is happening as your child begins her third year! She may be participating in a preschool or child care program and building a relationship with her teacher or caregiver. She is probably making new friends. She is also showing you how capable and independent she is by doing lots of things for herself, like learning to put a jacket on or help with tasks like setting the table.

Reading together is one important way you can help your toddler make the transition from baby to big kid.  Language development also soars at this age, as children are using words to express their thoughts and feelings.  In the third year, you will continue to see a big jump in your child’s thinking skills. She will start to appreciate humor and jokes.  She will show her creativity and her problem-solving skills as she plays and interacts with you.  And, while tantrums may not disappear entirely, your toddler is also developing more self-control and coping skills as she grows.   

All ages:


Remember:  If your child is interested and involved in an activity—and having fun—he is learning!  It isn't necessary to “teach” very young children.  Formal classes and other activities that push toddlers to learn concepts before they are ready do not help their development or make them do better in school. In fact, they can even make children feel like failures when they are pushed to do something they can’t succeed at or don’t enjoy.  So treasure these days of playing, exploring, and cuddling with your little one—it is exactly what she needs to grow and learn.

Monday, October 7, 2013

Developing a Sensory Diet

This article was adapted from the Kids on the Move Fall/Winter 2012 newsletter.

Just as your child needs food throughout the course of the day, he needs a variety of sensory input, and opportunities for getting away from stimulation.  A "sensory diet" is a carefully designed, personalized activity plan the provides the sensory input a person needs to stay focused and organized throughout the day.  In the same way that you jiggle your knee or chew gum to stay awake or soak in a hot tub to unwind, children need to engage in stabilizing, focusing activities, too.  Infants, young children, teens, and adults with mild to severe sensory issues can all benefit form a personalized sensory diet.

Each child has a unique set of sensory needs.  Generally a child whose nervous system is causing her to be hyperactive needs more calming input, while the child who is more underactive or sluggish needs more arousing input.

Proprioception
Proprioceptive input (sensations from joint, muscles, and connective tissues that lead to body awareness) can be obtained by lifting, pushing and pulling heavy objects, including one's own weight.  A child can also stimulate the proprioceptive sense by engaging in activities that push joints together such as pushing something heavy or pull joints apart like hanging from monkey bars.

Some easy ways to increase your child's proprioceptive input are to:
Make a body "burrito" or "sandwich".  Firmly press on your child's arms, legs, and back with pillows or make a "burrito" by rolling her up in a blanket.

Push and pull.  A toddler or preschooler can push her own stroller, and may even be able to push a stroller or cart filled with weighted objects such as groceries.

Carry that weight. Your child can wear a backpack or fanny pack filled with toys (not too heavy!).

Mini Tramp. Your child can jump on a trampoline in the home prior to mealtime or quiet time to help provide the movement and deep input they seem to be seeking.  This is a better option for calming than an outdoor tramp as it is available whenever the child needs the input.

Vestibular
Vestibular input is the sense of movement, centered in the inner ear.  Any type of movement will stimulate the vestibular receptors, but spinning, swinging, and hanging upside down provide the most intense, longest lasting input.

Here are some easy ways to increase your child's vestibular input:
Swing.  Encourage her to swing on playground swings, trying various types of swings and movements, such as front to back and side to side.

Spin.  Have him spin using a Sit n' Spin, Dizzy Disc Jr. or office chair.  Let her run in circles and ride a carousel.  Hold your child's arm and spin in a circle as he lifts off the ground or play airplane by holding one of his arms and the leg on the same side of his body as you spin in place (only if he does not have low muscle tone).

Swinging or pulling child in a blanket.  A great way to aid calming within the home environment.  To help the child understand when the activity will be over sing the ABC's or other common song and when the song is done so is the swinging.

Bouncing on an exercise ball.

Tactile
The tactile sense detects light touch, deep pressure, texture, temperature, vibration, and pain.  This includes both the skin covering your body and the skin lining the inside of your mouth.  Oral tactile issues can contribute to picky eating and feeding difficulties.

Here are some easy ways to increase your child's tactile input:
Messy play with textures.  Have her play with foamy soap or shaving cream, and add sand for extra texture.  Have her finger paint, play with glitter glue, mix cookie dough and cake batter, and so on.  Let your child use the playground sandbox or create your own at home, filling a bin with dry beans and rice or other materials and small toys.  Cover and store the bin for future use.

Use child-friendly modeling material such as Play-Doh, Model Magic, and Sculpey (the classic Play-Doh Fun Factory provides excellent proprioceptive input as well).  Never force a child who is unwilling to touch "yucky" substances.  Let him use a paintbrush, stick or even a toy for cautious exploration.

Dress up.  Dress up in fun costumes to get use to the feel of unfamiliar clothing.

Check out www.familyfun.com for lots of ideas the whole family may enjoy.